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Healthy Eating For People With Lung Disease
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Category : Health » Diet Strategy
intake is easily met by a healthy diet with adequate calories. If you are having . Eat a healthy, varied. diet and enjoy yourself! .
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Healthy Eating for People with Lung Disease A healthy, varied diet is the key to good nutrition! All foods are comprised ofcarbohydrates, fat, protein, vitamins and minerals. C Proteins come from meats, chicken, fish, dairy products, whole wheatproducts and beans. C Carbohydrates are “starchy” foods including grains, cereals, breads, pasta andrice. C Fats are the most concentrated source of calories! < 9 calories per gram of fat < 4 calories per gram of protein < 4 calories per gram of carbohydrate C Vitamins and minerals are found widespread in foods. Daily recommendedintake is easily met by a healthy diet with adequate calories. If you are havinga problem not getting enough calories in, a multi vitamin/mineral supplementmay be a good choice for you to supplement your diet with.
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