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Fad Diets
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Category : Health » Diet Strategy
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Content Summary :
A diet is so called a ‘fad diet’ because they promise dramatic results and come-and-go every few decades. These diets are usually unhealthy, and limit intake of necessary nutrients for normal bodily functions. Also, fad diets promise rapid weight-loss results that usually do not offer long-term success, and can be unhealthy. Learn how to recognize a fad diet, and make diet decisions based on healthy and long-term success outcomes. Can you recognize a Fad Diet?
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category Health » Diet Strategy
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