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A Well Balanced Diet Is Essential To A Healthy Body
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Category : Health » Diet Strategy
1998. May Be Copied for Educational Purposes. A Well-Balanced Diet Is Essential. to a Healthy Body " . Choose healthy snacks instead of ones high in fat, .
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A Well-Balanced Diet Is Essential to a Healthy Body “Start each day with a healthy breakfast!” 1. Eat the following every day: ♥ 3-5 servings of Vegetables ♥ 2-4 servings of Fruit ♥ 6-11 servings of Bread, Cereal, or Pasta ♥ 2-3 servings of Protein Foods ♥ 2-3 servings of Dairy Products
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A Well Balanced Diet Is Essential To A Healthy Body
category Health » Diet Strategy
1998. May Be Copied for Educational Purposes. A Well Balanced Diet Is Essential. to a Healthy Body quot . Choose healthy snacks instead of ones high in fat .
