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Tips For Sticking With Your New Year Resolution
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Category : Event Celebration » New Year
Tips for Sticking with Your New Year's Resolution. – Or Getting Back on Track . Unfortunately, we make our new year's resolutions heading into winter, a .
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Content Summary :
Every year half of all adults in the US make New Year’s resolutions. Most make a commitment to improving their health: eating better, being more active, or losing weight, for example. I like New Year’s Resolutions. Even though these resolutions are often fueled by guilt over a long holiday season of too much food and too little activity, they still reflect our deepest hopes for better health and wellbeing. We really, really want to turn over a new leaf for the new year. Unfortunately, we make our new year’s resolutions heading into winter, a season when night falls early, and the weather in most parts of the country makes outdoor exercise less enjoyable. Not a good combination, since it means fewer opportunities to be active, and more temptation to spend long evenings curled up in front of the television set, enjoying the shows and our favorite snacks.
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